Limitations – how to deal with your own!
Limitations – how to deal with your own! The only person powerful enough to stop you from achieving is you and always has been. You stop moving past something limiting you when you stand in your way. We all have our limitations or what we think are our limits to progress. How we deal with […]
Goals Or Dreams -Where Are You Now With Them?
As we enter what I would call a strange month, a month of nothing, a forgotten month, I am speaking of October, a time for us all to look at our goals or are they only dreams? The days are officially shorter than the nights, well, in Bristol, United Kingdom, where I am for sure. […]
Stuck in life – Time is the best possession one has!
Stuck in life – Time is the best possession one has! I recently had a fascinating conversation with some of my clients where they mentioned. I don’t have Time Time is running from me! which leads us to Why am I still stuck in life? This opened a debate that served its purpose. In my […]
Frustrations, the perspective from a life coach
Have you ever thought about your frustrations and why they come and go from nowhere and affect your quality of life? Life is full of frustrations, from the minor irritations of losing something to the central problem of continued failure towards a desired goal. Therefore, we must stop negative thoughts from coming through our minds, […]
What is the difference between a Coach and a Mentor?
What is the difference between a coach and a mentor? What do you do? This is a question that I get regularly. What is the difference between a coach and a mentor? It always surprises me that, nowadays, many people do not know what a coach or mentor is. And are missing out on the […]
Spring Cleaning, make it count now!
Spring cleaning, where is he going with a title like this in self-development? Some of it may be pretty easy to implement, and some may not and will challenge you. I never said it was easy to take on and embed positive changes. Spring cleaning is a time for renewal, longer days, and warmer forecasts. […]
Priorities: the MoSCow model is explained!
Priorities: the MoSCow model is explained! What is our power of habits? First, let’s look at the Moscow analysis. Spring is now with us in a clear way, and we can look forward to a better future, a cup of coffee and a personal development plan. With recent announcements, it all seems upbeat, so let […]
Routine – How to create something sustainable
Routine – How to create something sustainable Where does the time go? Are you having fun or counting the days until happier times? Well, days are getting brighter, and soon they will get warmer. We are all on a journey, evolving as every day passes, but are you making the most of it? This month’s […]
Developing long-lasting positive habits
Developing long-lasting positive habits As part of developing positive habits, this week, I posted an upbeat good morning post for #elevensestime, and I received the following response on Twitter: “Always so happy. What is your secret?!” Wow, what a lovely comment, I thought and gave myself a little pat on the back for all the […]
What prevents us from change? Views To Challenge You
What prevents us from change? Did you ever ask yourself any of the following questions? Why can’t I do it? Did I achieve what I set out to do? Am I really where I want to be in my life? Am I impatient and not making the most of it? How many more setbacks do […]
